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Wednesday, March 25, 2015

Many people are against consuming butter at all during the day, much less for breakfast. However, entrepreneur and biohacker David Asprey would beg to differ…

On a recent trip to Tibet, Asprey learned about the importance of butter in a morning meal, and he returned to the states with a Bullet Proof coffee recipe that includes the controversial ingredient.

Asprey doesn’t use just any kind of butter: he uses butter from grassfed cows, which is known as the best kind of butter and a super-food in it’s own right. In his coffee, Asprey also includes the ingredient MCT, also known as medium chain triglycerides. Mixed with a morning coffee, these two ingredients will ensure that you have a high energy day that will also help you live longer!

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